Create activity habit
Activity habits in Awra are used to track structured physical exercise — gym workouts, yoga, running, cycling, or any other regular physical routine. Once created, your habits appear in the Habits screen and on the Home screen under "Due Today."
Opening the habit creation flow
Tap the + icon in the top-right corner of the Habits screen (accessible via the calendar/Log tab in the bottom navigation). This opens the habit creation flow.
Creating a physical activity habit
- 1 Select Physical Performance as the habit category. This groups your habit under the exercise section in the Habits list.
- 2 Enter a habit name — for example "Gym – weights", "Running", or "Yoga". Be specific enough to distinguish between different workouts.
- 3 Set your schedule — select the days of the week you plan to do this activity (e.g. Mon / Wed / Fri for gym, or Tue / Sat for running).
- 4 Set your weekly target — the number of times per week you aim to complete this habit.
- 5 Tap Save (or the black Submit button). Your habit will appear immediately in the Habits list and on the Home screen on scheduled days.
Marking a habit as done
On any day the habit is scheduled, it will appear in the Due Today section of the Home screen and in the Habits list. Tap the habit's checkmark circle to mark it complete. The progress ring will update to reflect your weekly adherence.
Tracking your progress
Each habit card shows your Weekly completion % — how many of this week's scheduled occurrences you've completed. Full red ring = 100% this week. You can also see your 6-month history from the Habit Details view by tapping Habit Details on any card.
Activity and your Awra Score
Physical activity habits contribute to the movement dimension of your Awra Score. Completing scheduled workouts consistently improves your score over the 7-day window.
Examples of activity habits
- ▸ Gym – weights — Mon / Wed / Fri, target 3×/week
- ▸ Running — Tue / Sat, target 2×/week
- ▸ Yoga — Tue / Thu / Fri, target 3×/week