Health knowledge base › Product Education
Product Education
Guides to understanding Awra's features — what your health score means, how to read your data, and how to get the most from tracking.
Product Education · Trust & Transparency · 12 min read
How Awra's AI Actually Works — A Plain-Language Explanation
Awra's AI explained without jargon: what data it reads, what it does and doesn't do, and how your data moves. Built around a rolling 7-day snapshot and GPT-4o, with no name or contact data attached.
Product Education · 15 min read
What Awra's AI Health Narrative Actually Shows You — And How to Use It
Awra's AI health narrative isn't a grade or a diagnosis. It's a pattern interpreter. Here's what data it reads, what it surfaces, and how to use it.
Health Trends · Product Education · 12 min read
Why 7 days of health data reveals more than any single score
A single score is noise. Seven days of cross-dimensional data is signal. Here is what patterns emerge at the 7-day view and why trend beats daily score-checking.
Product Education · 12 min read
How to actually read your daily health score
A daily score is a starting point, not a verdict. Here is what it measures, why the 7-day trend is the real signal, and how to use it as a pattern tool.